Tag Archives: Grown Your Own

Farm to Belly: Carrots & Beets

© J.N. Urbanski

© J.N. Urbanski

The first harvest of beetroot and carrots has been pulled and there’s no end to the possibilities. You can eat the carrot straight out of the ground but some sources say that they have to be steamed to give you all their benefits. If you want a raw treat, grate them and mix with balsamic vinegar and feta cheese for a truly healthful side dish that I posted last year. Scroll down for the recipe.

© J.N. Urbanski

© J.N. Urbanski

Beetroot, Carrot & Feta Salad

3 medium-sized beetroot (with leaves)
4-5 medium-sized carrots
1.5 ounces of balsamic vinegar
3 ounces of goat’s milk feta

Grate the carrots and beetroot. Chop up the beetroot greens. Cut the feta cheese into cubes. Mix the grated vegetables, and cheese together in a bowl with the balsamic vinegar for a quick, easy, utterly delicious, juicy and crunchy salad.