A high of 39F, humid and overcast. A gloomy start to the month.
Fire cider is a traditional, ancient folk remedy and winter tonic in which curative roots, herbs and spices are steeped in apple cider vinegar. The basic ingredients of fire cider are garlic, horseradish root, jalapeños, habaneros, ginger and onion. Chop these ingredients finely, put them in a mason jar and cover with apple cider vinegar. To this mix you can add extras like grapefruit, rosemary, garlic, turmeric, ginger, cinnamon, nutmeg, cayenne pepper or really anything that takes your fancy, usually a root or herbs because they steep better than powders. Continue reading