Wild Tea: Goldenrod

© J.N. Urbanski – Usage prohibited without consent

The wild goldenrod is in bloom and makes a tasty and healthful tea. It grows by rhizome and you’ll usually find whole fields of it. They are tall rods, about three to six feet high with hand-sized draping clusters of many tiny vivid yellow blossoms at the top of the rods. Thin leaves, two to six inches long, grow all the way down the stem alternately, and are hairy.

Put fresh blossoms into a mason jar of hot water (not boiling) to make a delicious fresh tea that tastes like a strong green tea. Sweeten with a dash of honey.

Goldenrod is said to have a number of health benefits. It soothes a sore throat, reduces pain and inflammation. It is also used for gout, joint pain (rheumatism), arthritis, as well as eczema and other skin conditions.

The flowers don’t freeze well, so if you want to save some tea for winter, make a condensed batch and freeze to dilute later with water. To make a condensed batch of tea, simply soak as much fresh goldenrod as you can fit in a mason jar of hot water. Strain through a sieve and freeze.

© J.N. Urbanski 2pm – Usage prohibited without consent

Leave a Reply

Your email address will not be published.