Tag Archives: Raw

Farm to Belly: Asparagus & Sheep Sorrel

© J.N. Urbanski 5/21/15 1pm

© J.N. Urbanski 5/21/15 1pm

Straight out of the ground and into the belly: a powerful organic, raw, vegan lunch and you don’t even need a plate much less a table. The tomatoes may have been endangered by last night’s frost, but the sheep sorrel which grows in the asparagus bed is a hardy little plant. Sheep sorrel is an edible weed that has the texture of spinach with the tasty tang of lemon, which makes it perfect for soups. It wilts quickly once picked, so it’s best just to eat it raw with some juicy asparagus. Sheep sorrel has an arrowhead leaf and grows in a rosette formation.

© J.N. Urbanski 5/21/15 1pm

© J.N. Urbanski 5/21/15 1pm