Tag Archives: Food in the Catskills

Recipe: Golden Milk

© J.N. Urbanski

All the things I love and consume regularly like caffeine, chocolate, alcohol and sugar all take a toll on the body; this is especially so if you’re obsessed with tea and have to drink it around the clock. I love a hot toddy or mulled port in the evening by the fire, but If you’re looking for a fragrant winter beverage that is healthful and tasty, try Golden Milk, which I discovered last week at an event at Spillian, where Liza Belle was simmering a pot of the milk on the stove while teaching a group how to make fire cider. This milk will provide a comforting winter warmer with some seriously beneficial ingredients, sweetened with maple syrup, which you can find at presently bustling sap houses all over the region.

Golden Milk
Serves Two

2 cups of coconut milk, oat or almond milk
1 tablespoon of grated turmeric root
2 tablespoons of grated, fresh ginger root
I tablespoon of powdered turmeric
2 cinnamon sticks
1 tablespoon of maple syrup
1 pinch of ground nutmeg
1 teaspoon of ground cinnamon

Mix together all the ingredients in a pan and gently bring to the boil while stirring continuously with a wooden spoon. Simmer gently on a low boil for about twenty minutes while stirring.

By all accounts, turmeric appears to be one of those miracle foods like Manuka honey or raw cranberry. I know a family member devoted to The People’s Pharmacy who swears by turmeric for burns. In fact, years ago she looked up a remedy for burns online and was instructed to put a popular brand of mustard on a severe burn and cover the area with a bandage. Hours later all traces of the burn were gone and it wasn’t until years later she discovered it was the turmeric used to color the mustard that worked the magic. I have a friend who is drinking turmeric beverages every morning and reports that her memory seems to be improving. A quick search of WebMD reveals that the spice is “believed to have anti-inflammatory, antioxidant, and perhaps even anticancer properties” and “several studies suggest that it might ease symptoms of osteoarthritis and rheumatoid arthritis, like pain and inflammation”. An ancient Indian recipe calls for turmeric and honey in warm milk for cold symptoms and that’s worked for me in the past.

Powdered herbs and spices will keep for a while, but if you want to keep the actual roots of ginger and turmeric but don’t use them that often, you can store them in the freezer and grate them directly into the recipe while you’re preparing a dish. The grated root will thaw immediately once in a warm soup, sauce or drink but won’t be overcooked.

Weekend Links: Food & Nature

© J.N. Urbanski 7.30am

© J.N. Urbanski

This is your brain on nature from National Geographic.

“Rewilding” the English landscape from the BBC.

The Leave It On The Lawn Campaign for soil health from the DEC.

The UK’s first food waste supermarket.

The dark side of “agritainment” by Civil Eats. “Farmers in Sonoma County—real farmers with dirt under their fingernails and aching backs—make an average of $12.21 an hour, or just under $34,000 a year. The average household income in the U.S. for small farmers (the 82 percent of U.S. farming operations that have annual sales of $100,000 or less) is $81,000. Around 85 to 95 percent of that income number comes from off-farm day jobs”.

Downstate Dispatch: The Pines in Brooklyn

© J.N. Urbanski

© J.N. Urbanski

Pork shoulder, beef burger sliders, crostini with cranberry ricotta, polenta with roasted Brussels sprouts, kale salad, pheasant soup and a plate of roasted, assorted spuds, all washed down with local cider from Wayside in East Delhi. That was last night’s delicious menu at The Pines’ backyard Catskills Comes To Brooklyn blowout that was packed to the rafters with hungry New Yorkers feasting on local produce and roasting s’mores over the fire. We even got to taste Wayside’s limited edition crab apple cider, which was worth the trip in itself, but not sure if it beats our current favorite, Wayside’s Skinny Dip, which is made with local quince. Owner of the Pines, Carver Farrell hails from upstate and a big supporter of local food. When you’re next in the city, visit The Pines. There are no photographs of the food, because it sadly did not stay on the plate long enough. Plus Wayside’s cider slips down so very easily and smoothly, just like we did after three glasses. You will just have to go and find out for yourself.

© J.N. Urbanski

© J.N. Urbanski

 

Goats Milk, Grated Beet & Carrot Salad

© J.N. Urbanski

© J.N. Urbanski

If you’ve grown more carrots and beetroot that you can handle, you can make a crunchy slaw with crumbly goat’s milk feta. Serves four.

3 medium-sized beetroot (with leaves)
4-5 medium-sized carrots
1.5 ounces of balsamic vinegar
3 ounces of goat’s milk feta

Grate the carrots and beetroot. Chop up the beetroot greens. Cut the feta cheese into cubes. Mix the grated vegetables, and cheese together in a bowl with the balsamic vinegar for a quick, easy, utterly delicious, juicy and crunchy salad.

Pizza Night at Table on Ten

© J.N. Urbanski 6/19/15 8pm

© J.N. Urbanski 6/19/15 8pm

Two pals couldn’t have picked a more idyllic evening to attend Table on Ten’s pizza night: an early evening drive through the balmy, bucolic mountains of Roxbury so astonishingly beautiful in the waning light that we had to stop a couple of times to get out of the car and drink in the atmosphere. (“What’s that? Sheep. Let’s stop. Hey Ewe!”) Hay, barns, lush undulating ridges, rail trails, stone walls and bridges over roaring creeks: a gasp of admiration at every turn. A quick jaunt past the restaurant into the hamlet of Bloomville, New York, revealed a picturesque rural scene of tractors, antiques and a white-sided two hundred year old church atop a meadow.

Continue reading